Many couples want meaningful progress without spending months in weekly therapy. Mini-intensives offer couples the opportunity to work through conflicts and patterns more quickly than traditional once-weekly sessions. Having more time allows for deeper focus, momentum, connection and the ability to resolve struggles in a shorter period of time.
These 4 to 6 hour sessions create a spacious, supportive environment where couples can slow down and really be with what’s coming up.
Together, we explore the patterns and protective strategies each partner brings into the relationship, gently uncovering where they come from.
With more time, couples can also practice new ways of communicating and regulating emotions, allowing for both partners to feel more understood and connected.
If you would like to learn more about ‘Mini-Intensives’ email and/or call Carola Alden at:
518-817-7890.